Which of the following is a key recommendation by the Dietary Guidelines for Americans?

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The Dietary Guidelines for Americans recommend limiting calories from added sugars and saturated fats and reducing sodium intake. This is because these nutrients are often overconsumed and can contribute to negative health outcomes such as obesity, heart disease, and high blood pressure. Following this recommendation can help individuals maintain a healthy diet and reduce their risk for chronic diseases.

Which of the Following Is a Key Recommendation by the Dietary