Hydrogenation may affect not only the essential fatty acids in oils but also certain vitamins, decreasing their activity in the body.

Question

Quizplus · Accepted Answer

Hydrogenation, a process used to convert unsaturated fats to saturated fats by adding hydrogen, can indeed affect the structure of essential fatty acids in oils, potentially transforming them into trans fats, which are harmful. This process can also affect the stability and function of certain vitamins, such as vitamin E, which is an antioxidant, thereby decreasing their activity and availability in the body.

Hydrogenation May Affect Not Only the Essential Fatty Acids in Oils