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What Is Not Recommended for Physical Activity in Order to Maintain

Question 67

Multiple Choice

What is not recommended for physical activity in order to maintain a healthy body weight?


A) Short 10-minute sessions of physical activity to achieve exercise goals
B) Aerobic physical activity for 4 hours daily
C) More than 250 minutes per week of physical activities for significant weight loss
D) 150-250 minutes per week of moderate-intensity physical activity to prevent weight gain
E) Muscle-strengthening physical activity throughout the day

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