Kevin has a BMI of 28.5. How many calories should he eliminate from his diet every day to achieve weight loss?

Question

Quizplus · Accepted Answer

To achieve weight loss, it's generally recommended to create a calorie deficit of 500 to 1000 calories per day to lose about 1 to 2 pounds per week. None of the options exactly match this recommendation, but 600 calories (option E) is the closest to the lower end of the recommended daily calorie deficit for weight loss.

Kevin Has a BMI of 28