_____________ is a therapeutic process whereby anxieties and fears are reduced by pairing relaxation with gradual exposure to the thing or situation that causes the anxiety.
A) Role-play therapy
B) Rational emotive cognitive therapy
C) Desensitization
D) A-B-C therapy

Question

Quizplus · Accepted Answer

Desensitization is a form of therapy that involves pairing relaxation techniques with exposure to anxiety-provoking stimuli, with the aim of gradually reducing anxiety and fear associated with the stimuli. It is often used in the treatment of phobias and anxiety disorders. A) Role-play therapy involves acting out situations to gain insight and develop skills. B) Rational emotive cognitive therapy is a form of cognitive-behavioral therapy aimed at challenging and changing irrational beliefs. D) A-B-C therapy is a component of rational emotive behavior therapy that involves identifying the activating event, beliefs, and consequences related to a problematic situation.

_____________ Is a Therapeutic Process Whereby Anxieties and Fears Are