There is some evidence that exercise increases

Question

Quizplus · Accepted Answer

Exercise has been shown to increase high-density lipoprotein (HDL), also known as "good" cholesterol. This is because exercise helps to increase the activity of enzymes responsible for removing cholesterol from the arteries and transporting it back to the liver for processing and elimination. In contrast, exercise is not known to increase low-density lipoprotein (LDL) or very low-density lipoprotein (VLDL), which can contribute to the development of heart disease when levels are too high.

There Is Some Evidence That Exercise Increases