It has been shown that Greenlanders who eat a lot of fish have a low risk of heart disease despite the fact that their diet is high in fat and cholesterol.This is probably due to

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Polyunsaturated fatty acids, found in fish, have been shown to have a beneficial effect on heart health by reducing inflammation, lowering triglyceride levels, and improving blood vessel function. This can help counteract the negative effects of a high-fat, high-cholesterol diet. Aspirin, complexing agents, and exercise may have some benefits for heart health, but are not as strongly correlated with the protective effects of fish consumption.

It Has Been Shown That Greenlanders Who Eat a Lot