Most vegetables are poor sources of _____, but legumes combined with grains serve as a reliable source for many people.

Question

Quizplus · Accepted Answer

Most vegetables, while rich in various nutrients, do not provide a significant amount of protein. However, when legumes are combined with grains, they can offer a complete protein source, making them a reliable option for obtaining this essential nutrient, especially in vegetarian and vegan diets.

Most Vegetables Are Poor Sources of _____, but Legumes Combined