If a person consumed the upper AMDR limit for protein as part of a diet providing 2500 kcalories, approximately how many grams of protein would be ingested?

Question

If a person consumed the upper AMDR limit for protein as part of a diet providing 2500 kcalories, approximately how many grams of protein would be ingested? ​

Quizplus · Accepted Answer

The upper limit of the AMDR for protein is 35% of total calories. 35% of 2500 kcalories is 875 kcalories from protein. There are 4 kcalories per gram of protein, so 875 kcalories would be equivalent to 219 grams of protein.

If a Person Consumed the Upper AMDR Limit for Protein