A major feature of the Mediterranean diet is the liberal intake of ____.

Question

A major feature of the Mediterranean diet is the liberal intake of ____. ​

Quizplus · Accepted Answer

The correct answer is B, olive oil. The Mediterranean diet is high in healthy fats, such as olive oil, and is associated with numerous health benefits, including lower risk of heart disease and reduced inflammation. The diet also emphasizes whole grains, fruits and vegetables, nuts, and legumes, and moderate consumption of fish and dairy products. Eggs and lean meat can be included in small amounts, but are not a major feature of the diet, and fortified butter is not a component of the Mediterranean diet.

A Major Feature of the Mediterranean Diet Is the Liberal