The glycemic index of a food is influenced by the:
A)structure of the starch.
B)vitamin content in the food.
C)temperature of the food.
D)time of day the food is consumed.
E)individual's body weight.

Question

Quizplus · Accepted Answer

The glycemic index of a food is determined by the structure of its starch, specifically how quickly it breaks down into glucose in the body. Foods with simple sugars and highly processed starches tend to have a higher glycemic index, while those with more complex carbohydrates tend to have a lower glycemic index. Vitamin content, temperature, time of day, and individual body weight do not directly influence the glycemic index of a food.

The Glycemic Index of a Food Is Influenced by The