Which combination provides high-quality protein?
A)black beans and corn
B)pasta with broccoli, peppers, and sesame seeds
C)peanut butter and white bread sandwich
D)stir-fried cabbage, squash, and green peppers
E)salad with pineapples

Question

Which combination provides high-quality protein? ​
A)black beans and corn
B)pasta with broccoli, peppers, and sesame seeds
C)peanut butter and white bread sandwich
D)stir-fried cabbage, squash, and green peppers
E)salad with pineapples

Quizplus · Accepted Answer

Pasta with broccoli, peppers, and sesame seeds is the best choice as it contains both high-quality plant-based protein from the broccoli and sesame seeds, as well as protein from the pasta. The other options either do not contain complete proteins or have lower amounts of protein.

Which Combination Provides High-Quality Protein? ​

Which Combination Provides High-Quality Protein?