Which food has the lowest energy density?
A)15 fresh grapes
B)½ cup rice
C)½ cup ice cream
D)16 baked chips
E)a baked potato with sour cream

Question

Which food has the lowest energy density? ​
A)15 fresh grapes ​
B)½ cup rice
C)½ cup ice cream
D)16 baked chips
E)a baked potato with sour cream

Quizplus · Accepted Answer

Foods with low energy density have fewer calories per gram and are usually high in fiber and water content. 15 fresh grapes have a high water content and can fill you up without providing excessive calories. Half cup of rice and half cup of ice cream have higher energy densities, while baked chips and baked potato with sour cream are even higher.

Which Food Has the Lowest Energy Density? ​

Which Food Has the Lowest Energy Density?