Donna would like to lose weight. How many kcalories should she consume daily in order to lose weight while also meeting her nutritional needs?
A)1200-1500
B)1600-1800
C)1500-1800
D)1800-2000
E)2000-2200

Question

Donna would like to lose weight. How many kcalories should she consume daily in order to lose weight while also meeting her nutritional needs? ​
A)1200-1500 ​
B)1600-1800
C)1500-1800
D)1800-2000 ​
E)2000-2200

Quizplus · Accepted Answer

The recommended daily calorie intake for women aiming to lose weight, while also meeting their nutritional needs, typically ranges from 1200 to 1500 kcal. This range helps ensure a deficit to promote weight loss, but still provides enough energy to support basic bodily functions and nutrient intake.

Donna Would Like to Lose Weight