An appropriate food to consume before a meal to increase one's feeling of fullness is:
A)a cup of cream of chicken soup.
B)an unbuttered roll.
C)a cup of vegetable soup.
D)a breadstick dipped in olive oil.
E)a slice of cheese wrapped in sliced deli meat.

Question

Quizplus · Accepted Answer

Consuming a cup of vegetable soup before a meal can increase feelings of fullness due to its high fiber content and low calorie density. This can lead to reduced overall food intake during the meal. Additionally, soup is a liquid, which can help to fill up the stomach and increase feelings of fullness.

An Appropriate Food to Consume Before a Meal to Increase