One benefit of physical activity is that it:
A)allows you to eat fattier foods without gaining weight .
B)reminds you to eat less at every meal.
C)reduces abdominal obesity.
D)may help to increase enzyme levels in your blood.
E)lowers basal metabolism.

Question

Quizplus · Accepted Answer

Physical activity can help in reducing abdominal obesity. It helps to burn calories and excess fat, which reduces the risk of developing health conditions such as diabetes and heart diseases.

One Benefit of Physical Activity Is That It