One benefit of regular physical activity on weight loss is:
A)increased ghrelin levels .
B)increased lipoprotein lipase levels.
C)loss of glucose stores in your muscles.
D)a long-term increase in basal metabolism.
E)loss of lean body mass.

Question

Quizplus · Accepted Answer

Regular physical activity can increase basal metabolic rate, meaning the body burns more calories even at rest. This can ultimately lead to weight loss.

One Benefit of Regular Physical Activity on Weight Loss Is