Iron-deficiency anemia hinders exercise performance by limiting the amount of _____ available to muscles.

Question

Iron-deficiency anemia hinders exercise performance by limiting the amount of _____ available to muscles. ​

Quizplus · Accepted Answer

Iron is a component of hemoglobin, which carries oxygen in the blood. Without sufficient iron, the body cannot produce enough hemoglobin, leading to a decrease in oxygen-carrying capacity of the blood and ultimately limiting the amount of oxygen available to muscles during exercise. This can result in fatigue and decreased exercise performance.

Iron-Deficiency Anemia Hinders Exercise Performance by Limiting the Amount of _____