During rest, the body derives a little more than half of its energy from:

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Quizplus · Accepted Answer

During rest, the body gets a little more than half of its energy from fatty acids, which are stored in adipose tissue and released as needed. Glucose and glycogen are used primarily during exercise or periods of high energy demand, and amino acids are used for protein synthesis and not a primary fuel source. Fiber cannot be broken down and used for energy.

During Rest, the Body Derives a Little More Than Half