Drinking extra fluid in the days leading up to an athletic event:
A) increases fluid stores in the body.
B) increases glycogen stores.
C) ensures maximum tissue hydration at the start the event.
D) assists the body in better utilizing protein for energy.
E) decreases fat stores.
Correct Answer:
Verified
Q21: Following exercise, approximately _ grams of carbohydrate
Q22: A high-carbohydrate diet enhances an athlete's endurance
Q23: Severe headache, weight gain, vomiting, bloating, confusion,
Q24: A 154-pound male endurance athlete should consume
Q25: Iron deficiency is especially likely to develop
Q27: The most critical nutrient needed for the
Q28: The average resting pulse rate for adults
Q29: Aerobic exercise results in:
A)a weaker heart muscle.
B)increased
Q30: During rest, the body derives a little
Q31: Iron supplements are needed when athletes
A)feel tired
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents