Physical activity recommendations for older adults are similar to those of adults. What additional exercise recommendation is advisable for older adults?

Name: Physical activity recommendations for older adults are similar to those of adults. What additional exercise recommendation is advisable for older adults?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Balance training is an advisable additional exercise recommendation for older adults as it can help prevent falls, which are a major health concern for this population.

Physical Activity Recommendations for Older Adults Are Similar to Those