A diet that does not overemphasize any food type or nutrient at the expense of another is following which characteristic of a healthy diet?

Question

Quizplus · Accepted Answer

A balanced diet is one that includes a variety of food types and nutrients, and does not overemphasize any one at the expense of another. This ensures that the body receives all the necessary nutrients in appropriate quantities.

A Diet That Does Not Overemphasize Any Food Type or Nutrient