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Peaches Are a Food Source of Vitamins a and C

Question 28

Multiple Choice

Peaches are a food source of vitamins A and C. Why would a raw peach be considered a more nutrient-dense snack than a serving of peaches canned in light syrup?


A) The canned peaches are more processed than the raw peach.
B) The raw peach is brighter in color than the canned peaches.
C) The raw peach contains similar nutrients but fewer calories because of the added sugars in the canned.
D) The canned peaches contain more vitamins per calorie than the raw peach.
E) The raw peach contains more natural sugar per serving than the canned peaches.

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