What is the minimum duration of an intermittent bout of aerobic activity that may be accumulated throughout the day?

Name: What is the minimum duration of an intermittent bout of aerobic activity that may be accumulated throughout the day?
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Question

Quizplus · Accepted Answer

According to the Physical Activity Guidelines for Americans, intermittent bouts of aerobic activity lasting at least 10 minutes may be accumulated throughout the day to meet recommended physical activity levels.

What Is the Minimum Duration of an Intermittent Bout of Aerobic