People do not immediately change from old to new behaviors; instead, they progress through a sequence of five discrete states;which of the following models could be used to maybe overcome these barriers?

Question

Quizplus · Accepted Answer

The Stages of Change Model, also known as the Transtheoretical Model, specifically describes the process of behavior change through a sequence of stages, making it suitable for understanding and overcoming barriers to change.

People Do Not Immediately Change from Old to New Behaviors;