Which of the following are the requirements for diaphragmatic breathing to be most effective?
A) A private place, music, and aromatherapy
B) Music, a comfortable position, and aromatherapy
C) A comfortable position, concentration, and visualization
D) A comfortable position, concentration, and music
Correct Answer:
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Q3: Anxiety breathing is:
A) when a person breathes
Q4: Which of the following is not a
Q5: This phase of diaphragmatic breathing offers a
Q6: "Energy breathing" is a special technique where
Q7: This is an example of breathing by
Q9: The Pranayama is a simple breathing technique
Q10: A commonly held belief about diaphragmatic breathing
Q11: Some adept yogis can control their breathing
Q12: Diaphragmatic breathing is only effective when done
Q13: Nadi shadhanam is a breathing technique where
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