The Pranayama is a simple breathing technique that alternates the flow of air through the nostrils and mouth.
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Q4: Which of the following is not a
Q5: This phase of diaphragmatic breathing offers a
Q6: "Energy breathing" is a special technique where
Q7: This is an example of breathing by
Q8: Which of the following are the requirements
Q10: A commonly held belief about diaphragmatic breathing
Q11: Some adept yogis can control their breathing
Q12: Diaphragmatic breathing is only effective when done
Q13: Nadi shadhanam is a breathing technique where
Q14: Please define the following terms or concepts
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