Cognitive restructuring is a term best described as:
A) a confrontation of a stressor.
B) a rethinking process about a stressor.
C) what some might call a "Pollyanna" approach toward a stressor.
D) a decision process to take immediate or postponed action.
E) All of these are correct.
Correct Answer:
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Q2: Cognitive restructuring is rooted in the work
Q3: Reframing, in the form of positive affirmations:
A)
Q4: NLP is best defined as:
A) New Linguistic
Q5: According to psychotherapist David Burns, all of
Q6: All of the following are ways to
Q7: From his time in the concentration camps,
Q8: "Brief grief" is considered:
A) a denial of
Q9: This is the suggested order to reconstruct
Q10: The four stages of cognitive restructuring are:
A)
Q11: Thoughts, as a form of energy, are
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