Which of the following statements is not true?
A) Exercise that reaches beyond the 2018 Physical Activity Guideline recommendations continues to have benefits on health.
B) Shorter daily workouts of 10-15 minutes have demonstrable improvements on health.
C) Physical activity is most effective when combined in to one or two longer weekly workouts.
D) Getting 80 minutes a week of high-intensity physical activity meets the 2018 Physical Activity Guidelines.
Correct Answer:
Verified
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Q20: The U.S. Physical Guidelines for Americans recommend
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Q22: Bone-strengthening exercises often:
A) also qualify as muscle-strengthening
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Q25: Which of the following statements about muscle-strengthening
Q26: About _ % of an average healthy
Q27: Which of the following statements is true?
A)
Q28: Which of the following statements is true?
A)
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