Each pound of body weight lost during an activity requires ingestion of _____ ounces of fluid following the activity to maintain proper hydration.

Name: Each pound of body weight lost during an activity requires ingestion of _____ ounces of fluid following the activity to maintain proper hydration.
Brand: Quizplus
Rating: 4.9 (43 reviews)

Question

Quizplus · Accepted Answer

For each pound of body weight lost during an activity, it is generally recommended to ingest 16 ounces of fluid to properly rehydrate and maintain hydration levels.

Each Pound of Body Weight Lost During an Activity Requires