Older people do NOT benefit from exercise as much as younger people.

Question

Quizplus · Accepted Answer

While it is true that older people may face physical limitations and may not be able to do intense exercises as younger people, they can still benefit from exercise. Regular exercise can help improve cardiovascular health, maintain muscle strength and flexibility, and reduce the risk of chronic diseases. It is important for older people to consult with their doctor and to tailor their exercise routine to their individual needs and abilities.

Older People Do NOT Benefit from Exercise as Much as Younger