Upon receiving a poor grade in class, John says, "I'm getting poor grades because I am stupid." Later that night, he reflects on his poor grade and says, "I'm getting poor grades because I haven't figured out how to study effectively." John has employed this cognitive strategy:

Question

Quizplus · Accepted Answer

John has employed reframing by changing his perspective from a self-deprecating view ("I am stupid") to a more constructive and solvable issue ("I haven't figured out how to study effectively").

Upon Receiving a Poor Grade in Class, John Says, "I'm