Placing a thick rubber band around your wrist is part of this technique:
A) Morita therapy
B) rational emotive behavior therapy
C) time travel
D) negative thought-stopping
E) none of the above
Correct Answer:
Verified
Q2: "I'm incompetent because I didn't handle that
Q3: "Either she's with me and does what
Q4: In the ABC theory of emotions, the
Q5: Victor Frankl survived his ordeal at the
Q6: Upon receiving a poor grade in class,
Q8: Negative thinkers should benefit from this therapy:
A)negative
Q9: Cognitive therapy is based on the assumption
Q10: A thought journal for stress management is
Q11: Sometimes your attempt to change your negative
Q12: Explain the connection between stress mindsets and
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