Negative thinkers should benefit from this therapy:

Question

Quizplus · Accepted Answer

All of the options listed are strategies that can help individuals who struggle with negative thinking. Negative thought-stopping involves consciously interrupting and challenging negative thoughts, rational emotive behavior therapy (REBT) addresses irrational beliefs and helps individuals develop more rational thought patterns, and keeping a journal can help individuals process their thoughts and feelings, recognize patterns in their thinking, and develop more positive perspectives.

Negative Thinkers Should Benefit from This Therapy