Stress is unavoidable in our lives, however, there are many effective tools to help deal with stress including:
A) Joining a fraternity or sorority so that you can attend campus parties and perhaps have a drink or two to relax.
B) Eating right, exercising and getting a good night's sleep.
C) Making sure all your work is done before you go to sleep, even if it means pulling an "all-nighter".
D) Eating at fast food restaurants to save time in meal preparation.

Question

Quizplus · Accepted Answer

Eating a balanced diet, exercising regularly, and getting enough rest are proven ways to cope with stress and maintain overall wellness. Joining a fraternity or sorority solely for attending parties and drinking alcohol is not a healthy coping mechanism. Pulling an all-nighter is not recommended as it can lead to sleep deprivation and increased stress levels. Similarly, relying on fast food for meals can lead to poor nutrition and physical health. Therefore, the best choice is to prioritize healthy habits such as eating well, exercising, and sleeping adequately.

Stress Is Unavoidable in Our Lives, However, There Are Many