A stress-reduction technique practiced by Tibetan Buddhists is ______ meditation.
A) transcendental
B) progressive
C) mindfulness
D) imagery

Question

Quizplus · Accepted Answer

Mindfulness meditation is a stress-reduction technique commonly used by Tibetan Buddhists. Transcendental meditation involves the use of a mantra, progressive meditation involves muscle relaxation techniques, and imagery meditation involves visualization.

A Stress-Reduction Technique Practiced by Tibetan Buddhists Is ______ Meditation