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An Approach to Periodisation Involves Identifying

Question 1

Multiple Choice

An approach to periodisation involves identifying:


A) Key training sessions, eating occasions on key training days, eating occasions on other days
B) Competitions, hard training days, light training days
C) Endurance training, resistance training, skills training
D) Resistance training, endurance training, skills training
E) Eating occasions across the week, eating occasions each day, snacks before and after training

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