According to the Mayo clinic's recommendations for stress relief, which of the following is most likely to alleviate stress during final exam periods?
A) Socializing instead of studying, because social connections can lead to stress reduction
B) Eating comfort foods, such as tea, toast, hot chocolate, and macaroni and cheese
C) Spending all of your time alone to keep your mind clear and focused
D) Interrupting your studying for occasional short walks, stretching, or mediation
Correct Answer:
Verified
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