Self-defeating thoughts that can provoke speech anxiety include

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All of the above options can contribute to self-defeating thoughts that provoke speech anxiety. Fear of catastrophic failure is the belief that any mistake or misstep in a speech will result in complete failure. Perfectionist thinking is the belief that one's speech must be flawless, which can lead to excessive pressure and self-criticism. The illusion of transparency is the belief that one's nerves and anxiety are more visible to others than they actually are, which can increase self-consciousness and anxiety during the speech.

Self-Defeating Thoughts That Can Provoke Speech Anxiety Include