Question 1

Heart rate increases during an exercise bout. This is a(n) ______ response to exercise.
A) acute
B) chronic
C) vigorous
D) regular

Accepted Answer

An acute response is an immediate, short-term response to exercise. In this case, the heart rate increasing during exercise is an acute response. Chronic responses are long-term adaptations to exercise, vigorous refers to the intensity of the exercise, and regular refers to consistency in exercise.

Question 2

A performance-related goal of exercise science would be able to do which of the following?
A) Reduce the risk of cancer.
B) Reduce the risk of heart disease.
C) Maintain a healthy level of body fat.
D) Design an optimal nutrition program for a marathon runner.

Accepted Answer

Designing an optimal nutrition program for a marathon runner is a performance-related goal of exercise science as it directly impacts the athlete's performance and endurance during the event. Options A, B, and C are all important health-related goals, but they are not directly related to enhancing athletic performance.

Question 3

Most exercise science programs emerged from programs in which area?
A) Biology
B) Chemistry
C) Physical education
D) Nutrition

Accepted Answer

Exercise science programs primarily emerged from programs in physical education, which have since evolved to include more specialized coursework in areas such as anatomy, physiology, and kinesiology.

Question 4

A typical undergraduate program in exercise science might include courses in which area?
A) Anatomy
B) Nutrition
C) Physics
D) All of the above

Accepted Answer

A typical undergraduate program in exercise science would include courses in anatomy, nutrition, and physics, as well as other related subjects such as kinesiology, biomechanics, exercise physiology, and sports psychology. All of these courses are important for understanding how the human body responds to exercise and how to design effective fitness programs.

Question 5

Which of the following is the typical salary for a physical therapist?
A) $15,000 to $20,000
B) Greater than $100,000
C) Less than $20,000
D) $40,000 to $60,000

Accepted Answer

The typical salary for a physical therapist generally falls within the range of $40,000 to $60,000, although it can vary based on experience, location, and other factors.

Question 6

A physician who graduates from an osteopathic medical school receives what type of degree?
A) P.T.
B) M.D.
C) D.O.
D) O.T.

Accepted Answer

A physician who graduates from an osteopathic medical school receives a Doctor of Osteopathic Medicine (D.O.) degree, which is different from the traditional Doctor of Medicine (M.D.) degree.

Quiz 1: An Introduction to Exercise Science

Heart rate increases during an exercise bout. This is a(n) ______ response to exercise.

A performance-related goal of exercise science would be able to do which of the following?

Most exercise science programs emerged from programs in which area?

A typical undergraduate program in exercise science might include courses in which area?

Which of the following is the typical salary for a physical therapist?

A physician who graduates from an osteopathic medical school receives what type of degree?