An athlete's nutritional status is a very minor determinant of performance.

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An athlete's nutritional status is actually a major determinant of performance. Adequate nutrition, including sufficient energy, macronutrients (carbohydrates, proteins, and fats), micronutrients (vitamins and minerals), and proper hydration, is essential for optimal athletic performance. Inadequate nutrition can lead to fatigue, decreased endurance and strength, increased risk of injury and illness, and impaired recovery.

An Athlete's Nutritional Status Is a Very Minor Determinant of Performance