Periodization is meant to be a progressive process where each training block builds upon the one that came before it.
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Q1: Periodization refers to analyzing the sport to
Q3: A period is a subdivision of the
Q4: The preparatory period is the period during
Q5: The preparatory period is divided into the
Q6: The special preparation phase is the phase
Q7: Traditionally in the general preparation phase much
Q8: Advanced athletes spend more time in the
Q9: The competition phase should only last four
Q10: Which of the following is a drawback
Q11: When beginning the planning process, the first
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