When beginning the planning process, the first step is to:
A) Determine when the athlete needs to peak.
B) Select the modes of exercise.
C) Write the workouts.
D) Organize the year into periods and phases.
Correct Answer:
Verified
Q6: The special preparation phase is the phase
Q7: Traditionally in the general preparation phase much
Q8: Advanced athletes spend more time in the
Q9: The competition phase should only last four
Q10: Which of the following is a drawback
Q12: The period during which the athlete is
Q13: The period during which the athlete is
Q14: The competition period is divided into which
Q15: Which of the following exercises would be
Q16: Which of the following exercises would be
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents