Elastic energy is thought to come from the?
A) Tendon and elastic components of the muscle
B) Ligaments of the joint
C) Bone
Correct Answer:
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Q14: The ability to exert force quickly is?
A)
Q15: Which of the following drills teaches frontside
Q16: Speed is often considered to be the
Q17: With assisted sprinting, athletes should not be
Q18: Performing submaximal sprints in training could result
Q20: Which of the following is not a
Q21: List the benefits of the warm-up
Q22: How should an athlete warm up if
Q23: What are the theoretical reasons for using
Q24: Why do free weights require more supervision
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