The ability to exert force quickly is?

Name: The ability to exert force quickly is?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Power is the ability to exert force quickly, which is an important component in many athletic activities. Hypertrophy is an increase in muscle size, maximal strength is the ability to lift heavy weights, and endurance is the ability to sustain an activity for a long duration of time, none of which specifically refer to the ability to exert force quickly.

The Ability to Exert Force Quickly Is