Strength training can completely halt and reverse the effects of aging.

Name: Strength training can completely halt and reverse the effects of aging.
Brand: Quizplus
Rating: 4.7 (45 reviews)

Question

Quizplus · Accepted Answer

While strength training can certainly help slow down the effects of aging, it cannot completely halt or reverse them. Aging is a natural process that affects the body in various ways, and while strength training can improve muscle mass, bone density, and overall health, it cannot stop the passage of time.

Strength Training Can Completely Halt and Reverse the Effects of Aging