Which of the following is the most likely responsible for the health-promoting effects (reduced incidence of obesity, high blood pressure, and some types of cancer) of vegetarian diets?

Question

Quizplus · Accepted Answer

The health-promoting effects of vegetarian diets are likely due to the overall dietary pattern, which emphasizes whole plant foods and limits the consumption of processed and animal-based foods. While high fiber intake and low sodium intake may be contributing factors, they are not the main drivers of these health benefits. Tofu intake varies depending on the individual's specific vegetarian diet and is not a consistent factor in all vegetarian diets.

Which of the Following Is the Most Likely Responsible for the Health-Promoting