Ryan is a football player who lost 2 pounds of weight during football practice. How much fluid should he drink to replace the amount he lost during practice?

Question

Quizplus · Accepted Answer

For every pound of weight lost during physical activity, it's recommended to drink about 16 to 24 ounces of fluid. Since Ryan lost 2 pounds, he should drink 32 to 48 ounces, which is approximately 4 to 6 cups. Therefore, 5 cups is the closest correct option.

Ryan Is a Football Player Who Lost 2 Pounds of Weight