Strength training has many benefits including improving physical capacity, losing or maintaining body weight, and decreased risk of injury. However, the following condition can be aggravated by strength training:
A)Diabetes
B)Asthma
C)Musculoskeletal disorders
D)Gastro esophageal reflex disease (GERD)

Question

Quizplus · Accepted Answer

Musculoskeletal disorders can be aggravated by strength training if performed incorrectly or with inappropriate amounts of resistance. Participants with musculoskeletal problems should be screened by the GFI and the workout should be modified according to their needs.

Strength Training Has Many Benefits Including Improving Physical Capacity, Losing