In regard to the role of physical activity in preventing mental health problems, the strongest evidence applies to the research area of ________.

Question

Quizplus · Accepted Answer

The strongest evidence regarding the role of physical activity in preventing mental health problems applies to the research area of depression. Studies have consistently shown that exercise can be an effective treatment and even prevention strategy for depression. While there is also evidence to suggest that physical activity can benefit anxiety, self-concept, and mood, the evidence is not as strong in those areas.

In Regard to the Role of Physical Activity in Preventing